The Body Lean & Lifted - Stretch yourself slim in 30 days
- Video
- Price £ 15.99 (+ postage and packaging)

The video is the perfect complement to the new book, The Body Lean & Lifted. It takes you on a step-by-step journey through the 30-day programme outlined in the book. The stretches are clearly explained and demonstrated allowing you to benefit from a visual explanation of how to perform each exercise.

You can also buy your copy at Harrods.

The Body Lean & Lifted - Stretch yourself slim in 30 days
- DVD
- Price £ 19.95 (+ postage and packaging)

The DVD is the perfect complement to the new book, The Body Lean & Lifted. It takes you on a step-by-step journey through the 30-day programme outlined in the book. The stretches are clearly explained and demonstrated allowing you to benefit from a visual explanation of how to perform each exercise. Language options are english and finnish.

You can also buy your copy at Harrods.

Face School
- DVD
- Price £ 19.95 (+ postage and packaging)

Method Putkisto Face School offers a natural alternative for retaining or regaining beauty, health and youthfulness of your face. Language options are english and finnish.

You can also buy your copy at Harrods.

The Body Lean & Lifted - Stretch yourself slim in 30 days
- Book
- Price £ 12.99 (+ postage and packaging)

The book takes you step-by-step through the 30-day programme and introduces you to different types of stretching and breathing and is adaptable for different body shapes.

Method Putkisto - Face School - Manual
- Manual
- Price £ 7.99
- You can get the Manual at the same time with your video by adding the £ 8 to your payment.

Method Putkisto Face School Salt
- Face School Salt & Rub
- Price £ 35 (+ postage and packaging)

The skin will look healthier and more beautiful, the salt neutralizes the acids of the skin, the salt revives the skins own moisturizing process.

MP Studio Ball
- Ball measurements: 19cm
- Price £ 23.00 (+ postage and packaging)

The MP ball is used in many Method Putkisto stretches and resistance work. It is particularly effective when used for establishing your balance in the pelvic region. Made from Ruton, the MP ball is extremely flexible and durable.