Systematic work to develop Method Putkisto as a business concept began in 1991. Interest in the Method has grown rapidly since then and as a result, we are now looking for new instructors who will be able to provide the necessary skills, support and dedication required to enable Method Putkisto to continue being successful.

When participating in a Method Putkisto Instructor Training Course, it is important for you to have the necessary information to enable you to make the right choices. Will Method Putkisto meet your expectations and provide you with what you are looking for professionally?

Our target is to see the Method in use on a large scale and yet still retaining its 'purity'. This requires effort from all new instructors to dedicate themselves to a deeper understanding of the exercises and philosophy of the Method.

The best marketing tool for Method Putkisto is the results, which are visible and measurable. Method Putkisto requires a thorough understanding of the functionality of the body and thus knowledge of anatomy and physiology from all the instructors.

Method Putkisto is an investment in you. It teaches an independent way of working on your body. In fact you learn a skill. You will not only perform the exercises, but learn to understand why - what is the aim for each particular movement. This approach has been received with great enthusiasm from all our clients. From the instructor's point of view, this requires them to learn a particular method of teaching and being able to communicate Method Putkisto terminology.

The method can be offered to individuals or groups of all sizes. The program is suitable for clients of all ages and different physical backgrounds. The requirement needed from the client is an interest in the subject. Method Putkisto instructors have to be able to communicate with people from various backgrounds and vary the program according to a client or group.

In addition to the Method Putkisto Deep Stretching exercises Method Putkisto includes a particular warm-up regime. From an instructor this requires skills to move and use music according to the requirements of the method.

Program outline

For more information and inquiries please contact the UK Studio:
Method Putkisto Studio
56 Derby Road
London SW14 7DP
England
E-mail: studio@methodputkisto.com

"Flexibility is the link to a body's strength and balance. In principle, each muscle should be longer than the bones whose movement it initiates or supports."

- Marja Putkisto

Method Putkisto, deep stretching is a holistic teaching concept with the following targets. Method Putkisto exercises will help to rebalance the body and achieve superior levels of physical performance, appearance, health and well-being. Method Putkisto will correct the muscular imbalance of the body, help to re-build one's breathing technique and thus develop optimum capacity. It is also a way of releasing tension on a very deep level in the body and the results are permanent. Method Putkisto will teach you a vocabulary/ terminology to structure the body. It will give you an independent way of working with your own body. You can use Method Putkisto for all forms of fitness or rehabilitation program and improve your results. The work is based on relaxation, using visualization, breathing and body weight.

Method Putkisto instructor/teacher training offers you a new way, new Method of teaching and training the body.

The results of Method Putkisto are significant and can be clearly measured on both a physical and psychological level.

The instructor/teacher training diploma will give you the right to call yourself a registered teacher of Method Putkisto.

Method Putkisto is a ® registered trademark.

Please direct any enquiries about Instructor Training to studio@methodputkisto.com