TESTIMONIALS

Client Testimonials

Hip replacement aftercare using Method Putkisto

Two years ago at the age of 47 I had to have surgery to replace my left hip. After all clear from the hospital I was advised to do stretching exercises to lengthen and stretch my muscles which would then improve my mobility. On the 7th January 2004 I started doing the Method Putkisto programme twice a week. This was the first physical exercise I had done for over 10 years and I was amazed that after the first session there were no aches or pains.

Obviously there are some limitations on what type of stretching exercises I can do with my new hip, but there are so many variations of Method Putkisto stretches I can do, this has not been a problem. My flexibility improved considerably after only 3 weeks and I was able to bend over to put on my socks and tie my own shoelaces up! The benefits of doing Method Putkisto have been very rewarding and I have no doubt this programme will carry on helping me.

- Alan J Miles, 16 March 2004

• I wish I had started Method Putkisto years ago! My body shape has changed and my flexibility has returned.
  Lynn, mid 50's - Method Putkisto client.
  
  
• This has been a real challenge to me. The benefits have been outstanding. I no longer have occupational neck and back problems. Weekly massages and bi-monthly chiropractic adjustments, are a thing of the past.
  Peter, Dental Surgeon - Method Putkisto client.
  
  
• Before a session, my back will often feel as though each vertebrae is held together by a tight elastic band, afterwards the band has been released and my back feels free and mobile.
  Pippa, mother of one, with another on the way! Method Putkisto client.
  
  
• I was astonished when my twelve year old twins asked whether I had grown two inches after one particular session!
  Mary, mother of two normally unobservant Twin boys - Method Putkisto client.