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Marja Putkisto

Marja is an international ambassador for the Method. She offers:

For further details about any of the above please email studio(at)

- Your personal/individual trainer

Method Putkisto & MP Peak Performance, MP Face, MP Pilates, MP Walking skills/Nordic walking trainer

"I have over 20 years of experience of training/educating/lecturing/instructing.

Movement is my passion. I live it, breathe it and love to see my clients become empowered and confident in the way they move.  I appreciate working with those of you who are interested in approaching your body in a holistic way.

I am interested in anti ageing and aesthetics – simply how to improve the body shape with the Method Putkisto technique.

I am always excited about the potential physical performance of any age. My latest  development  (MP Peak performance) is movement analysis

– and now I use it for everyone’s benefit.

So far ‘no one’ – even the most dedicated clients has ‘hit the wall’ – there is always another inspiring, exciting step ahead.

The fundamental approach I offer to all my clients is sustainable progression towards ever continuing development - with simplicity.

The ‘less is more’ approach requires knowledge of the foundation of the rules we cannot skip – what can be achieved and how. 

I use my hands throughout the session to guide you and sometimes to really stretch you out."

You can call me directly on 07770 441 59907770 441 599 or e-mail me on marja.putkisto(at)

Kind regards,

‘’Stretching with Marja is like re sculpturing my body shape – I really feel younger’’

‘ Marja understands my body and sees my potential – beyond my own expectations”.

‘’ She is a really smooth operator – without even knowing I find myself pushing myself differently – and hey – my body has changed!’’

‘’For some reason – working with Marja feels like ultimate relaxation – and still every muscle of your body is used- how does she do that’’

“Marjas sessions are therapeutic and exhilarating – and  hugely relaxing”.
Thank you for your lovely comments!